How to be confident (even if you’re not)
پخش صوتی درس
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How to be confident (even if you’re not)
سطح B2تدتاک
00:0015:50
اسکرول و هایلایت همگام با صوت
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متن تعاملی و همگام درس
همگام
Picture this, you’re going on a boat trip, and you get on board with your family, and you got your bags, and the captain comes out to greet you and says, “Hi, Um... My name is Montana... Von Fliss.
00:07Uh, so... I’ll be your captain for this journey... (Exhales) So, uh... (Laughter) Oh, boy... Let’s just have a great trip.
00:24Sorry.” (Laughter) Nope.
00:34Get me off of this boat.
00:36(Laughter) What we want in that moment is for the captain to walk out and say, “Hi, my name is Montana Von Fleiss, I’ll be your captain for this journey.
00:39Let’s have a great trip.”
00:49The point is, when you are the speaker, you are the captain for that journey, and how you show up really matters.
00:52For the last 17 years, I’ve coached thousands of speakers all over the world, from big tech companies to small startups, and everyone, from new hires to CEOs of Fortune 500 companies, want to know, how do you show up and look confident?
01:00So I’d like to share my top five tips for how to be confident, even if you’re not.
01:18So let's break it down.
01:24What was the difference between those two captains?
01:25What did you see?
01:29What did you hear?
01:29And not just, “One seemed nervous, one seemed confident.”
01:30But what was I doing differently to make you think that?
01:35Different volume, different words, certainly different body language.
01:39But the truth is, I wasn’t feeling particularly confident.
01:45I was just making certain physical and vocal choices to make you think that.
01:50You can do that too.
01:56Anyone can do this.
01:57So, what are those confident-looking choices?
02:00Number one.
02:03Turn up the energy and speak up.
02:04۱ از ۸
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What is a core technique recommended for overcoming stage fright?
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